David Rogers 30:00 BikeErg
15,957m
Meters
30:00.0
Time
1:52.8
Pace
567
Calories
164
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 79 |
| Revolution Count | 2375 |
| Drag Factor | 103 |
August 05, 2021 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,957m | 1:52.8 | 244 | 1139 | 79 | 164 |
| 5:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 77 | 145 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 78 | 156 |
| 15:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 79 | 162 |
| 20:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 78 | 166 |
| 25:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 80 | 176 |
| 30:00.0 | 2,798m | 1:47.2 | 284 | 1277 | 83 | 183 |
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Workout Graph
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