David Rogers 30:00 BikeErg
15,524m
Meters
30:00.0
Time
1:55.9
Pace
536
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 78 |
| Revolution Count | 2326 |
| Drag Factor | 123 |
August 17, 2021 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,524m | 1:55.9 | 225 | 1072 | 78 | 146 |
| 5:00.0 | 2,472m | 2:01.3 | 196 | 973 | 75 | 128 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 76 | 129 |
| 15:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 77 | 150 |
| 20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 85 | 142 |
| 25:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 76 | 160 |
| 30:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 76 | 169 |
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Workout Graph
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