David Rogers 45:20 BikeErg
22,557m
Meters
45:20.6
Time
2:00.6
Pace
753
Calories
110
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 74 |
| Revolution Count | 3336 |
| Drag Factor | 110 |
August 30, 2021 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:20.6 | 22,557m | 2:00.6 | 199 | 986 | 74 | 110 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 55 | 110 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 72 | |
| 15:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 72 | |
| 20:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 72 | |
| 25:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 75 | |
| 30:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 77 | |
| 35:00.0 | 2,384m | 2:05.8 | 176 | 904 | 78 | |
| 40:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 81 | |
| 45:00.0 | 2,320m | 2:09.3 | 162 | 857 | 80 | |
| 45:20.0 | 198m | 1:41.0 | 340 | 1468 | 81 |
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Workout Graph
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