David Rogers 30:00 BikeErg
16,007m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 80 |
| Revolution Count | 2404 |
| Drag Factor | 100 |
September 01, 2021 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,007m | 1:52.4 | 246 | 1147 | 80 | 157 |
| 5:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 77 | 131 |
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 77 | 148 |
| 15:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 83 | 164 |
| 20:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 78 | 157 |
| 25:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 82 | 165 |
| 30:00.0 | 2,791m | 1:47.4 | 282 | 1269 | 84 | 182 |
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Workout Graph
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