David Rogers 30:06 BikeErg
15,172m
Meters
30:06.7
Time
1:59.0
Pace
514
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 72 |
| Revolution Count | 2206 |
| Drag Factor | 127 |
September 29, 2021 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 15,172m | 1:59.0 | 207 | 1013 | 72 | 148 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 65 | 110 |
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 79 | 151 |
| 15:00.0 | 2,272m | 2:12.0 | 152 | 823 | 67 | 120 |
| 20:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 81 | 164 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 70 | 139 |
| 30:00.0 | 2,810m | 1:46.7 | 288 | 1289 | 78 | 175 |
| 30:06.0 | 47m | 2:07.6 | 168 | 878 | 63 | 174 |
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Workout Graph
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