David Rogers 30:06 BikeErg
15,072
Meters
30:06.5
Time
1:59.8
Pace
500
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 70 |
| Revolution Count | 2182 |
| Power/kg | 1.72 |
| Drag Factor | 112 |
October 19, 2021 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 15,072 | 1:59.8 | 203 | 996 | 500 | 70 | 151 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 68 | 130 |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1008 | 84 | 73 | 141 |
| 15:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 73 | 142 |
| 20:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 85 | 73 | 148 |
| 25:00.0 | 2,488 | 2:00.5 | 200 | 984 | 82 | 72 | 153 |
| 30:00.0 | 2,639 | 1:53.6 | 238 | 1116 | 93 | 76 | 170 |
| 30:06.0 | 44 | 2:16.3 | 138 | 600 | 1 | 56 | 171 |
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Workout Graph
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