David Rogers 45:23 BikeErg
23,049m
Meters
45:23.5
Time
1:58.1
Pace
775
Calories
157
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 78 |
| Revolution Count | 3514 |
| Drag Factor | 96 |
November 29, 2021 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:23.5 | 23,049m | 1:58.1 | 212 | 1030 | 78 | 157 |
| 5:00.0 | 2,467m | 2:01.6 | 195 | 969 | 75 | 137 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 78 | 150 |
| 15:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 77 | 146 |
| 20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 77 | 152 |
| 25:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 76 | 157 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 78 | 158 |
| 35:00.0 | 2,501m | 1:59.9 | 203 | 997 | 76 | 155 |
| 40:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 78 | 162 |
| 45:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 82 | 174 |
| 45:23.0 | 202m | 1:53.8 | 237 | 1116 | 79 | 176 |
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Workout Graph
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