David Rogers 30:06 BikeErg
14,168m
Meters
30:06.1
Time
2:07.4
Pace
441
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 72 |
| Revolution Count | 2237 |
| Drag Factor | 75 |
December 13, 2021 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.1 | 14,168m | 2:07.4 | 169 | 881 | 72 | 139 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 65 | 121 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 71 | 131 |
| 15:00.0 | 2,424m | 2:03.7 | 185 | 935 | 75 | 141 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 76 | 140 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 79 | 145 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 80 | 147 |
| 30:06.0 | 39m | 2:33.8 | 96 | 630 | 59 | 147 |
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Workout Graph
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