David Rogers 30:06 BikeErg
15,246m
Meters
30:06.1
Time
1:58.4
Pace
511
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Revolution Count | 2321 |
| Drag Factor | 96 |
December 07, 2021 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.1 | 15,246m | 1:58.4 | 211 | 1024 | 76 | 148 |
| 5:00.0 | 2,464m | 2:01.7 | 194 | 967 | 75 | 130 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 76 | 139 |
| 15:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 77 | 143 |
| 20:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 77 | 148 |
| 25:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 80 | 157 |
| 30:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 78 | 160 |
| 30:06.0 | 41m | 2:26.3 | 112 | 684 | 69 | 161 |
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Workout Graph
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