David Rogers 30:11 BikeErg
15,951m
Meters
30:11.2
Time
1:53.5
Pace
564
Calories
161
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 76 |
| Revolution Count | 2312 |
| Drag Factor | 117 |
January 22, 2022 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.2 | 15,951m | 1:53.5 | 239 | 1122 | 76 | 161 |
| 5:00.0 | 2,487m | 2:00.6 | 199 | 986 | 78 | 143 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 76 | 156 |
| 15:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 76 | 157 |
| 20:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 76 | 163 |
| 25:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 76 | 166 |
| 30:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 78 | 172 |
| 30:11.0 | 93m | 1:58.2 | 212 | 1027 | 69 | 173 |
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Workout Graph
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