David Rogers 30:00 BikeErg
16,183m
Meters
30:00.0
Time
1:51.2
Pace
586
Calories
162
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 81 |
| Revolution Count | 2415 |
| Drag Factor | 102 |
January 31, 2022 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,183m | 1:51.2 | 254 | 1175 | 81 | 162 |
| 5:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 79 | 151 |
| 10:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 80 | 157 |
| 15:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 80 | 159 |
| 20:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 80 | 165 |
| 25:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 81 | 167 |
| 30:00.0 | 2,792m | 1:47.4 | 282 | 1270 | 83 | 174 |
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Workout Graph
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