David Rogers 30:22 BikeErg
15,807m
Meters
30:22.9
Time
1:55.3
Pace
550
Calories
153
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 77 |
| Revolution Count | 2340 |
| Drag Factor | 47 |
February 17, 2022 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:22.9 | 15,807m | 1:55.3 | 228 | 1085 | 77 | 153 |
| 5:00.0 | 2,388m | 2:05.6 | 177 | 907 | 70 | 124 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 75 | 141 |
| 15:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 77 | 147 |
| 20:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 78 | 151 |
| 25:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 79 | 158 |
| 30:00.0 | 2,853m | 1:45.1 | 301 | 1336 | 84 | 174 |
| 30:22.0 | 160m | 2:17.5 | 135 | 763 | 73 | 173 |
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Workout Graph
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