David Rogers 30:04 BikeErg
16,186
Meters
30:04.2
Time
1:51.4
Pace
585
Calories
159
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 71 |
| Revolution Count | 2212 |
| Power/kg | 2.15 |
| Drag Factor | 133 |
February 21, 2022 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.2 | 16,186 | 1:51.4 | 253 | 1169 | 585 | 71 | 159 |
| 5:00.0 | 2,490 | 2:00.4 | 200 | 988 | 82 | 68 | 135 |
| 10:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 94 | 72 | 149 |
| 15:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 99 | 74 | 159 |
| 20:00.0 | 2,786 | 1:47.6 | 280 | 1264 | 105 | 76 | 166 |
| 25:00.0 | 2,749 | 1:49.1 | 269 | 1226 | 102 | 75 | 166 |
| 30:00.0 | 2,761 | 1:48.6 | 273 | 1238 | 103 | 75 | 168 |
| 30:04.0 | 29 | 2:17.9 | 133 | 759 | 0 | 58 | 169 |
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Workout Graph
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