David Rogers 30:00 BikeErg
16,467m
Meters
30:00.0
Time
1:49.3
Pace
608
Calories
163
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 76 |
| Revolution Count | 2271 |
| Drag Factor | 129 |
February 27, 2022 14:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,467m | 1:49.3 | 268 | 1222 | 76 | 163 |
| 5:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 74 | 149 |
| 10:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 75 | 156 |
| 15:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 76 | 164 |
| 20:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 77 | 168 |
| 25:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 75 | 169 |
| 30:00.0 | 2,802m | 1:47.0 | 285 | 1281 | 77 | 176 |
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Workout Graph
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