David Rogers 30:06 BikeErg
16,395m
Meters
30:06.9
Time
1:50.2
Pace
601
Calories
157
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| RPM | 81 |
| Revolution Count | 2485 |
| Drag Factor | 97 |
March 10, 2022 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 16,395m | 1:50.2 | 261 | 1199 | 81 | 157 |
| 5:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 77 | 133 |
| 10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 81 | 145 |
| 15:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 83 | 153 |
| 20:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 84 | 160 |
| 25:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 85 | 165 |
| 30:00.0 | 2,853m | 1:45.1 | 301 | 1336 | 86 | 172 |
| 30:06.0 | 52m | 1:55.3 | 228 | 1084 | 70 | 173 |
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Workout Graph
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