Kim Walker 20:00 BikeErg
8,572
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 66 |
| Revolution Count | 1327 |
| Power/kg | 2 |
| Drag Factor | 90 |
March 31, 2025 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,572 | 2:19.9 | 128 | 739 | 245 | 66 | 117 |
| 4:00.0 | 1,629 | 2:27.3 | 109 | 676 | 45 | 62 | 114 |
| 8:00.0 | 1,676 | 2:23.1 | 119 | 710 | 47 | 65 | 116 |
| 12:00.0 | 1,755 | 2:16.7 | 137 | 771 | 51 | 68 | 119 |
| 16:00.0 | 1,765 | 2:15.9 | 139 | 779 | 51 | 69 | 115 |
| 20:00.0 | 1,748 | 2:17.2 | 135 | 765 | 51 | 68 | 122 |
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Workout Graph
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