Kim Walker v1000m/2:00r...4 SkiErg
2,500
Meters
10:10.7
Time
2:02.1
Pace
162
Calories
161
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,562 |
| Overall Time | 14:40.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 38 |
| Stroke Count | 395 |
| Drag Factor | 70 |
July 07, 2026 16:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:10.7 | 2,500 | 2:02.1 | 192 | 954 | 38 | 161 | |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 36 | 156 | |
| r: 2:00 | 11 | ||||||
| 3:04.6 | 750 | 2:03.0 | 188 | 936 | 37 | 161 | |
| r: 1:30 | 32 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 42 | 163 | |
| r: 1:00 | 19 | ||||||
| 0:55.7 | 250 | 1:51.4 | 253 | 1163 | 50 | 165 | |
| r62 |
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Workout Graph
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