Kim Walker v10:00/2:00r...9 BikeErg
14,233
Meters
32:00.0
Time
2:14.8
Pace
462
Calories
145
Heart Rate
| Rest Distance | 602 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,835 |
| Overall Time | 50:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 75 |
| Revolution Count | 2524 |
| Power/kg | 2.23 |
| Drag Factor | 84 |
July 30, 2026 17:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 14,233 | 2:14.8 | 143 | 866 | 75 | 145 | |
| 10:00.0 | 3,757 | 2:39.7 | 86 | 600 | 67 | 117 | |
| r: 2:00 | 50 | ||||||
| 5:00.0 | 2,509 | 1:59.5 | 205 | 1008 | 83 | 150 | |
| r: 3:00 | 30 | ||||||
| 5:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 87 | 157 | |
| r: 3:00 | 29 | ||||||
| 5:00.0 | 2,527 | 1:58.7 | 209 | 1020 | 87 | 161 | |
| r: 3:00 | 36 | ||||||
| 0:30.0 | 318 | 1:34.3 | 417 | 1800 | 82 | 157 | |
| r: 2:00 | 33 | ||||||
| 0:30.0 | 302 | 1:39.3 | 357 | 1560 | 92 | 154 | |
| r: 2:00 | 35 | ||||||
| 0 | 122 | ||||||
| r: 2:00 | 354 | ||||||
| 0:30.0 | 308 | 1:37.4 | 379 | 1560 | 86 | 156 | |
| r: 1:00 | 35 | ||||||
| 5:00.0 | 1,980 | 2:31.5 | 101 | 648 | 68 | 135 | |
| r602 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.