Kim Walker v10:00/r...4 BikeErg
15,436
Meters
36:00.0
Time
2:19.9
Pace
464
Calories
133
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,508 |
| Overall Time | 39:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 72 |
| Revolution Count | 2603 |
| Power/kg | 2 |
| Drag Factor | 72 |
August 28, 2026 15:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 15,436 | 2:19.9 | 128 | 773 | 72 | 133 | |
| 10:00.0 | 4,011 | 2:29.5 | 105 | 666 | 68 | 116 | |
| 8:00.0 | 3,960 | 2:01.2 | 197 | 975 | 81 | 147 | |
| r: 3:00 | 72 | ||||||
| 8:00.0 | 4,034 | 1:58.9 | 208 | 1012 | 82 | 156 | |
| 10:00.0 | 3,432 | 2:54.8 | 66 | 528 | 61 | 113 | |
| r72 |
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Workout Graph
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