Kim Walker v10:00/r...7 BikeErg
15,929
Meters
37:00.0
Time
2:19.3
Pace
472
Calories
123
Heart Rate
| Rest Distance | 1,741 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,670 |
| Overall Time | 43:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 73 |
| Revolution Count | 3022 |
| Power/kg | 2.02 |
| Drag Factor | 68 |
September 09, 2026 16:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 15,929 | 2:19.3 | 129 | 765 | 73 | 123 | |
| 10:00.0 | 3,955 | 2:31.7 | 100 | 642 | 68 | 110 | |
| 0:20.0 | 172 | 1:56.2 | 223 | 900 | 81 | 117 | |
| r: 1:00 | 346 | ||||||
| 0:20.0 | 178 | 1:52.3 | 247 | 1080 | 84 | 116 | |
| r: 1:00 | 348 | ||||||
| 0:20.0 | 177 | 1:52.9 | 243 | 1080 | 84 | 118 | |
| r: 1:00 | 366 | ||||||
| 8:00.0 | 3,915 | 2:02.6 | 190 | 952 | 83 | 141 | |
| r: 3:00 | 681 | ||||||
| 8:00.0 | 3,947 | 2:01.6 | 195 | 967 | 84 | 148 | |
| 10:00.0 | 3,586 | 2:47.3 | 75 | 552 | 61 | 113 | |
| r1,741 |
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Workout Graph
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