Kim Walker 42195m row
42,195
Meters
2:59:09.5
Time
2:07.3
Pace
2640
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 4251 |
| Drag Factor | 133 |
April 12, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:09.5 | 42,195 | 2:07.3 | 169 | 882 | 2640 | 25 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 122 | 22 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 838 | 123 | 22 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 880 | 126 | 23 |
| 8:41.4 | 8,000 | 2:10.3 | 158 | 843 | 123 | 22 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 822 | 121 | 22 |
| 8:30.4 | 12,000 | 2:07.6 | 168 | 879 | 125 | 22 |
| 8:39.9 | 14,000 | 2:09.9 | 159 | 848 | 123 | 23 |
| 8:33.6 | 16,000 | 2:08.4 | 165 | 869 | 124 | 23 |
| 8:43.0 | 18,000 | 2:10.7 | 157 | 838 | 122 | 23 |
| 8:33.8 | 20,000 | 2:08.4 | 165 | 868 | 124 | 23 |
| 8:35.2 | 22,000 | 2:08.8 | 164 | 863 | 124 | 23 |
| 8:31.4 | 24,000 | 2:07.8 | 167 | 876 | 124 | 23 |
| 8:24.6 | 26,000 | 2:06.1 | 174 | 900 | 126 | 23 |
| 8:26.8 | 28,000 | 2:06.7 | 172 | 892 | 125 | 24 |
| 8:14.9 | 30,000 | 2:03.7 | 185 | 935 | 128 | 25 |
| 8:21.6 | 32,000 | 2:05.4 | 177 | 910 | 126 | 25 |
| 8:24.5 | 34,000 | 2:06.1 | 174 | 900 | 126 | 25 |
| 8:17.6 | 36,000 | 2:04.4 | 182 | 925 | 127 | 25 |
| 8:14.2 | 38,000 | 2:03.5 | 186 | 938 | 128 | 26 |
| 8:14.3 | 40,000 | 2:03.5 | 185 | 938 | 128 | 26 |
| 8:06.2 | 42,000 | 2:01.5 | 195 | 970 | 131 | 26 |
| 0:41.8 | 42,195 | 1:47.1 | 284 | 1278 | 14 | 43 |
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Workout Graph
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With Liz. 3 min on, 3 min off.