Richard Bingham 2x50c/0:40r row
1,783m
Meters
8:45.6
Time
2:27.3
Pace
100
Calories
126
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,826m |
| Overall Time | 10:05.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 109 |
October 30, 2018 20:01:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 1,783m | 2:27.3 | 109 | 676 | 26 | 126 |
| 4:27.4 | 899m | 2:28.7 | 106 | 666 | 26 | 121 |
| 4:18.2 | 885m | 2:25.8 | 113 | 688 | 26 | 131 |
| r43m |
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Workout Graph
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