Richard Bingham 1194m row
1,194m
Meters
5:52.5
Time
2:27.6
Pace
63
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 92 |
October 30, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.5 | 1,194m | 2:27.6 | 109 | 674 | 30 | 107 |
| 1:25.9 | 300m | 2:23.1 | 119 | 710 | 31 | 104 |
| 1:27.8 | 600m | 2:26.3 | 112 | 684 | 29 | 107 |
| 1:27.7 | 900m | 2:26.1 | 112 | 685 | 29 | 109 |
| 1:31.2 | 1,194m | 2:35.1 | 94 | 622 | 32 | 110 |
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Workout Graph
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