Richard Bingham 1x1000m/0:30r row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
56
Calories
125
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,019m |
| Overall Time | 5:13.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 227 |
October 31, 2018 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 27 | 125 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 27 | 125 |
| r19m |
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Workout Graph
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