Richard Bingham 1021m row
1,021
Meters
5:06.1
Time
2:29.9
Pace
54
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 142 |
November 08, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,021 | 2:29.9 | 104 | 657 | 23 | 123 |
| 1:27.8 | 300 | 2:26.3 | 112 | 684 | 22 | 124 |
| 1:29.7 | 600 | 2:29.5 | 105 | 660 | 23 | 123 |
| 1:30.3 | 900 | 2:30.5 | 103 | 653 | 23 | 126 |
| 0:38.3 | 1,021 | 2:38.2 | 88 | 603 | 22 | 122 |
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Workout Graph
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