Richard Bingham 2x1000m/0:30r row
2,000
Meters
10:00.6
Time
2:30.1
Pace
108
Calories
125
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,049 |
| Overall Time | 11:00.6 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 91 |
November 12, 2018 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,000 | 2:30.1 | 103 | 655 | 26 | 125 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 27 | 123 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 25 | 126 |
| r49 |
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Workout Graph
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