Richard Bingham 1x1000m/0:20r row
1,000
Meters
5:04.1
Time
2:32.0
Pace
54
Calories
118
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,021 |
| Overall Time | 5:24.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 84 |
November 14, 2018 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,000 | 2:32.0 | 100 | 642 | 28 | 118 |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 642 | 28 | 118 |
| r21 |
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Workout Graph
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