Richard Bingham 1x500m/0:20r row
500
Meters
2:29.6
Time
2:29.6
Pace
27
Calories
129
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 517 |
| Overall Time | 2:49.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 86 |
November 26, 2018 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 26 | 129 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 26 | 129 |
| r17 |
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