Richard Bingham v1500m/0:20r...1 row
1,500
Meters
7:35.5
Time
2:31.8
Pace
81
Calories
124
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,514 |
| Overall Time | 7:55.5 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 106 |
December 01, 2018 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:35.5 | 1,500 | 2:31.8 | 100 | 644 | 27 | 124 | |
| 7:35.5 | 1,500 | 2:31.8 | 100 | 644 | 27 | 124 | |
| r: 0:20 | 14 | ||||||
| r14 |
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Workout Graph
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