Richard Bingham v1500m/0:30r...2 row
2,735
Meters
13:54.8
Time
2:32.6
Pace
111
Calories
126
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,778 |
| Overall Time | 14:54.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 304 |
| Drag Factor | 111 |
December 12, 2018 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:54.8 | 2,735 | 2:32.6 | 98 | 638 | 29 | 126 | |
| 7:35.1 | 1,500 | 2:31.7 | 100 | 645 | 30 | 123 | |
| r: 0:30 | 22 | ||||||
| 2:44.0 | 546 | 2:30.1 | 103 | 655 | 28 | 128 | |
| r: 0:30 | 21 | ||||||
| r43 |
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Workout Graph
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