Richard Bingham 1108m row
1,108
Meters
5:26.2
Time
2:27.2
Pace
59
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 108 |
December 19, 2018 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.2 | 1,108 | 2:27.2 | 110 | 651 | 59 | 29 | 126 |
| 1:27.3 | 300 | 2:25.5 | 114 | 659 | 16 | 30 | 122 |
| 1:27.9 | 600 | 2:26.5 | 111 | 655 | 16 | 29 | 128 |
| 1:28.4 | 900 | 2:27.3 | 109 | 651 | 16 | 28 | 128 |
| 1:02.6 | 1,108 | 2:30.4 | 103 | 632 | 11 | 27 | 128 |
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Workout Graph
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