Richard Bingham v900m/r...3 row
2,700
Meters
13:58.0
Time
2:35.1
Pace
144
Calories
119
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,735 |
| Overall Time | 14:58.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 93 |
December 20, 2018 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:58.0 | 2,700 | 2:35.1 | 94 | 622 | 27 | 119 | |
| 4:37.8 | 900 | 2:34.3 | 95 | 627 | 27 | 114 | |
| 4:39.6 | 900 | 2:35.3 | 93 | 621 | 28 | 119 | |
| r: 0:30 | 19 | ||||||
| 4:40.6 | 900 | 2:35.8 | 92 | 617 | 26 | 124 | |
| r: 0:30 | 16 | ||||||
| r35 |
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Workout Graph
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