Richard Bingham 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
52
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 95 |
December 24, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 28 | 127 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 29 | 123 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 28 | 131 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 27 | 130 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 27 | 128 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 27 | 126 |
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Workout Graph
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