Richard Bingham v1500m/0:30r...1 row
1,500m
Meters
6:58.8
Time
2:19.6
Pace
86
Calories
128
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,513m |
| Overall Time | 7:28.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 109 |
January 10, 2019 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:58.8 | 1,500m | 2:19.6 | 129 | 742 | 26 | 128 | |
| 6:58.8 | 1,500m | 2:19.6 | 129 | 742 | 26 | 128 | |
| r: 0:30 | 13m | ||||||
| r13m |
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Workout Graph
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