Richard Bingham 4:08 row
831m
Meters
4:08.7
Time
2:29.6
Pace
45
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 83 |
January 09, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 831m | 2:29.6 | 104 | 659 | 26 | |
| 6:01.0 | 1,237m | 2:25.9 | 113 | 687 | 26 | 122 |
| 5:00.0 | 1,036m | 59:30.5 | -13717 | -46908 | 28 | 121 |
| 4:09.0 | 831m | 59:28.6.7 | -12113 | -41388 | 25 | |
| 6:01.0 | 202m | 4:37.2 | 16 | 356 | 24 | 122 |
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