Richard Bingham 2x1000m/0:20r row
2,000
Meters
9:37.2
Time
2:24.3
Pace
111
Calories
128
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,036 |
| Overall Time | 10:17.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 276 |
| Drag Factor | 92 |
February 23, 2019 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 29 | 128 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 29 | 126 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 28 | 130 |
| r36 |
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Workout Graph
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