Richard Bingham 1x500m/0:30r row
500
Meters
2:25.1
Time
2:25.1
Pace
27
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 513 |
| Overall Time | 2:55.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 227 |
February 25, 2019 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 29 | |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 29 | |
| r13 |
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