Richard Bingham 2x500m/1:00r row
1,000
Meters
4:41.5
Time
2:20.7
Pace
56
Calories
126
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044 |
| Overall Time | 6:41.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 112 |
February 26, 2019 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 26 | 126 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 26 | 122 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 26 | 130 |
| r44 |
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Workout Graph
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