Richard Bingham 2x1000m/0:30r row
2,000
Meters
9:28.8
Time
2:22.2
Pace
112
Calories
131
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 10:28.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 131 |
March 03, 2019 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 25 | 131 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 25 | 127 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 25 | 134 |
| r31 |
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Workout Graph
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