Richard Bingham 20:11 row
4,114m
Meters
20:11.5
Time
2:27.2
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 113 |
March 04, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 4,114m | 2:27.2 | 110 | 677 | 25 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 26 |
| 20:11.0 | 446m | 2:26.8 | 110 | 680 | 25 |
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Workout Graph
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