Richard Bingham 2x5:00/1:00r row
2,122
Meters
10:00.0
Time
2:21.3
Pace
120
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,156 |
| Overall Time | 12:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 112 |
March 05, 2019 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 26 | |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | |
| r34 |
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Workout Graph
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