Richard Bingham 2x500m/1:00r row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
58
Calories
Rest Distance | 45m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,045m |
Overall Time | 6:32.3 |
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 28 |
Stroke Count | 127 |
Drag Factor | 93 |
April 05, 2019 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 28 | |
2:17.8 | 500m | 2:17.8 | 134 | 760 | 27 | |
2:14.6 | 500m | 2:14.6 | 144 | 793 | 28 | |
r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.