Richard Bingham v1000m/1:00r...2 row
1,900
Meters
8:59.0
Time
2:21.8
Pace
108
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,932 |
| Overall Time | 10:59.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 103 |
April 17, 2019 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.0 | 1,900 | 2:21.8 | 123 | 722 | 27 | |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 27 | |
| r: 1:00 | 20 | |||||
| 4:16.6 | 900 | 2:22.5 | 121 | 715 | 26 | |
| r: 1:00 | 12 | |||||
| r32 |
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Workout Graph
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