Richard Bingham v50c/r...5 row
2,964m
Meters
13:47.8
Time
2:19.6
Pace
169
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,034m |
| Overall Time | 15:47.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 102 |
April 28, 2019 21:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.8 | 2,964m | 2:19.6 | 129 | 742 | 25 | |
| 3:45.7 | 837m | 2:14.8 | 143 | 791 | 25 | |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 24 | |
| r: 0:30 | 17m | |||||
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 25 | |
| r: 0:30 | 13m | |||||
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 27 | |
| r: 0:30 | 21m | |||||
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 24 | |
| r: 0:30 | 19m | |||||
| r70m |
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Workout Graph
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