Richard Bingham 708m row
708m
Meters
3:16.1
Time
2:18.4
Pace
39
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 101 |
April 28, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.1 | 708m | 2:18.4 | 132 | 753 | 24 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 26 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 24 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 22 |
| 0:30.1 | 708m | 2:19.3 | 129 | 745 | 24 |
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