Richard Bingham 3x600m/0:30r row
1,800m
Meters
8:28.9
Time
2:21.3
Pace
101
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,848m |
| Overall Time | 9:58.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 98 |
May 07, 2019 22:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.9 | 1,800m | 2:21.3 | 124 | 726 | 26 | |
| 2:51.2 | 600m | 2:22.6 | 121 | 714 | 27 | |
| 2:49.0 | 600m | 2:20.8 | 125 | 731 | 26 | |
| 2:48.7 | 600m | 2:20.5 | 126 | 733 | 25 | |
| r48m |
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Workout Graph
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