Richard Bingham 2x3:00/0:30r row
1,261m
Meters
6:00.0
Time
2:22.7
Pace
71
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,295m |
| Overall Time | 7:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 97 |
June 06, 2019 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 27 | |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 25 | |
| r34m |
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Workout Graph
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