Richard Bingham 7000m row
7,000m
Meters
36:56.3
Time
2:38.3
Pace
376
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 77 |
September 25, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.3 | 7,000m | 2:38.3 | 88 | 603 | 24 |
| 7:56.7 | 1,400m | 2:50.2 | 71 | 544 | 23 |
| 6:58.5 | 2,800m | 2:29.4 | 105 | 660 | 26 |
| 7:13.0 | 4,200m | 2:34.6 | 95 | 625 | 24 |
| 7:26.4 | 5,600m | 2:39.4 | 86 | 597 | 24 |
| 7:21.7 | 7,000m | 2:37.7 | 89 | 606 | 25 |
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Workout Graph
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