Richard Bingham 7000m row
7,000m
Meters
35:56.9
Time
2:34.0
Pace
376
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 78 |
October 01, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.9 | 7,000m | 2:34.0 | 96 | 629 | 26 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 27 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 26 |
| 5:01.8 | 3,000m | 2:30.9 | 102 | 650 | 26 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 25 |
| 5:14.2 | 5,000m | 2:37.1 | 90 | 610 | 27 |
| 5:01.9 | 6,000m | 2:30.9 | 102 | 650 | 23 |
| 5:13.2 | 7,000m | 2:36.6 | 91 | 613 | 26 |
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Workout Graph
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