Richard Bingham 19:09 row
3,881
Meters
19:09.6
Time
2:28.1
Pace
213
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 100 |
October 02, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.6 | 3,881 | 2:28.1 | 108 | 667 | 213 | 27 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 663 | 55 | 28 |
| 9:44.2 | 1,000 | 2:22.8 | 120 | 705 | 56 | 29 |
| 14:37.4 | 1,000 | 2:26.6 | 111 | 675 | 55 | 26 |
| 19:09.3 | 881 | 2:34.3 | 95 | 622 | 47 | 24 |
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